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So you ve just gotten a new speed rope and want to size it properly.
Double under rope sizing. This rope is most often used by competitive speed jumpers and was recently used at the us jump rope championships to set speed and double under records. A jump rope that is too long will be sloppy and take too much effort to turn. The speed of the rope means a lower jump height if you can time it correctly. So with the wod nation rope i ve cut it to my size.
Also features a toolless resizing head which allows for ultra quick and easy cable replacement and sizing. To get the rope length just right for double unders we recommend rope lengths as determined by the clearance of the rope over your head when jumping. Make your own jump rope and become the world s next double under wonder. You ve found the best custom jump ropes for double unders.
The optimum length for double unders is 6 to 10 over your head. In this video i ll explain some tips to size your speed rope so you can use it in. They re super fast they re super fun and the ability to mix and match your components will leave you with a jump rope as unique as you are. You want to learn the weight of one rope and the way it works.
Mix match your own custom speed rope now. Check out all our other wod training videos. I know the weight.
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